Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: tracy dickerson
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Friday, November 22, 2013
Time: 27:52
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 16.9 Avg / 30.5 Max
Power (Watts): 212 Avg / 500 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 143 Avg / 154 Max

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