| Rider: | Rich Cartier |
| Team: | ONAWA COMMUNITY REC CENTER (ONAWA, IA) |
| Date: | Sunday, November 24, 2013 |
| Time: | 20:25 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 15.9 Avg / 23.5 Max |
| Power (Watts): | 154 Avg / 375 Max |
| Cadence (RPM): | 61 Avg / 82 Max |
| Heartrate (BPM): | 104 Avg / 118 Max |
Personal Best
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