Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: john gurrieri
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Monday, November 25, 2013
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.6 Avg / 19.5 Max
Power (Watts): 136 Avg / 302 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 134 Avg / 154 Max

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