| Rider: | tom milos |
| Team: | Sal's Bike (Jacksonville, FL) |
| Date: | Monday, November 25, 2013 |
| Time: | 31:22 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 328 |
| Speed (MPH): | 14.5 Avg / 28.0 Max |
| Power (Watts): | 150 Avg / 376 Max |
| Cadence (RPM): | 70 Avg / 99 Max |
| Heartrate (BPM): | 122 Avg / 143 Max |
Personal Best
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