Rider: | Jim Dernbach |
Team: | Gold's Gym - Winter Haven (Winter Haven, FL) |
Date: | Monday, November 25, 2013 |
Time: | 28:51 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 346 |
Speed (MPH): | 15.4 Avg / 30.1 Max |
Power (Watts): | 176 Avg / 506 Max |
Cadence (RPM): | 81 Avg / 98 Max |
Heartrate (BPM): | 173 Avg / 189 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.