| Rider: | Jon Frederick |
| Team: | Trumansburg High School (Trumansburg, NY) |
| Date: | Tuesday, November 26, 2013 |
| Time: | 32:20 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 206 |
| Speed (MPH): | 9.9 Avg / 25.5 Max |
| Power (Watts): | 82 Avg / 418 Max |
| Cadence (RPM): | 65 Avg / 104 Max |
| Heartrate (BPM): | 136 Avg / 154 Max |
Personal Best
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