City Express 4.53 mi

Leaderboard

Lap Details

Rider: Manuel Laflamme
Team: Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada)
Date: Tuesday, November 26, 2013
Time: 15:54
Distance: 4.53 Miles
Completed:
Calories: 267
Speed (MPH): 17.1 Avg / 32.3 Max
Power (Watts): 256 Avg / 495 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 160 Avg / 171 Max

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