Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Deborah Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 27, 2013
Time: 31:38
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.2 Avg / 21.6 Max
Power (Watts): 109 Avg / 193 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 144 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.