Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: tom milos
Team: Sal's Bike (Jacksonville, FL)
Date: Wednesday, November 27, 2013
Time: 25:16
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.5 Avg / 25.2 Max
Power (Watts): 170 Avg / 406 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 126 Avg / 155 Max

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Ghost

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