Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Dan Freeman
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Friday, November 29, 2013
Time: 25:25
Distance: 6.33 Miles
Completed:
Calories: 215
Speed (MPH): 14.9 Avg / 24.8 Max
Power (Watts): 117 Avg / 363 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 153 Avg / 163 Max

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