Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: J Lee Douglas
Team: Javier izaguirre (Nashville, TN)
Date: Saturday, November 30, 2013
Time: 28:34
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.2 Avg / 26.8 Max
Power (Watts): 150 Avg / 393 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 131 Avg / 148 Max

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