Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: john gurrieri
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Saturday, November 30, 2013
Time: 5:17
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 16.9 Avg / 20.2 Max
Power (Watts): 153 Avg / 298 Max
Cadence (RPM): 94 Avg / 112 Max
Heartrate (BPM): 143 Avg / 159 Max

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