Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Norman Knuff
Team: Snap Fitness - Maple Ridge (Maple Ridge, BC, Canada)
Date: Saturday, November 30, 2013
Time: 1:02:51
Distance: 18.3 Miles
Completed:
Calories: 1,012
Speed (MPH): 17.4 Avg / 30.7 Max
Power (Watts): 243 Avg / 441 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 124 Avg / 165 Max

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