City Express 4.53 mi

Leaderboard

Ride Details

Rider: Sean O'Day
Team: Peck_Home (Lees Summit, MO)
Date: Saturday, November 30, 2013
Time: 19:41
Distance: 5.00 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 15.2 Avg / 34.1 Max
Power (Watts): 211 Avg / 466 Max
Cadence (RPM): 79 Avg / 130 Max
Heartrate (BPM): 172 Avg / 186 Max

Laps

4.53 mi in 17:13
0.47 mi in 2:28