Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: john donahue
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 2, 2013
Time: 31:41
Distance: 8.91 Miles
Laps: 1.1
Calories: 381
Speed (MPH): 16.9 Avg / 27.8 Max
Power (Watts): 176 Avg / 480 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

8.38 mi in 27:10
0.53 mi in 4:31

Personal Best

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