Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Just
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 2, 2013
Time: 28:47
Distance: 7.78 Miles
Laps: 1.1
Calories: 365
Speed (MPH): 16.2 Avg / 23.7 Max
Power (Watts): 187 Avg / 365 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 71 Avg / 178 Max

Laps

7.22 mi in 25:32
0.56 mi in 3:15