Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Cabalka
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, December 3, 2013
Time: 15:55
Distance: 5.43 Miles
Completed:
Calories: 274
Speed (MPH): 20.1 Avg / 29.4 Max
Power (Watts): 262 Avg / 588 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 165 Avg / 178 Max

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