Jeff Cabalka
50-59
Jeff Cabalka
McKinley

All-time

Miles 552
Calories 26,201
Score 0
  • January 28, 2016

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 19:56
  • February 14, 2015

    8.1 Miles
    355 Calories
    0 Score
    Rides
    8.08 mi in 32:10
  • December 13, 2014

    6.7 Miles
    332 Calories
    0 Score
    Rides
    6.67 mi in 20:52
  • December 12, 2014

    6.0 Miles
    288 Calories
    0 Score
    Rides
    6.01 mi in 21:25
  • December 10, 2014

    9.5 Miles
    487 Calories
    0 Score
    Rides
    9.54 mi in 28:14
  • November 2, 2014

    4.8 Miles
    266 Calories
    0 Score
    Rides
    4.78 mi in 21:13
  • October 2, 2014

    5.4 Miles
    253 Calories
    0 Score
    Rides
    5.43 mi in 18:58
  • February 24, 2014

    7.0 Miles
    325 Calories
    0 Score
    Rides
    7.01 mi in 27:45
  • December 12, 2013

    4.8 Miles
    273 Calories
    0 Score
    Rides
    4.78 mi in 17:48
  • December 3, 2013

    5.4 Miles
    274 Calories
    0 Score
    Rides
    5.43 mi in 15:55
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

5:57

2.0 Miles
20.4 MPH
239 Watts
Coastal Run

11:39

3.4 Miles
17.4 MPH
190 Watts

Moderate

City Express

15:52

4.5 Miles
17.2 MPH
253 Watts
Dragon Fire

15:10

5.0 Miles
19.7 MPH
245 Watts
Broken Spoke

15:55

5.4 Miles
20.1 MPH
262 Watts
Moody Ambush

16:51

5.4 Miles
19.0 MPH
229 Watts
Ironhorse Rush

20:43

6.0 Miles
17.8 MPH
219 Watts
Quicksilver

18:24

6.3 Miles
20.9 MPH
264 Watts
Stump Puller

21:06

6.9 Miles
19.6 MPH
257 Watts
Apple Grinder

23:24

7.0 Miles
17.8 MPH
215 Watts
Sunday Afternoon

23:28

7.0 Miles
17.7 MPH
206 Watts

Challenging

Ravens Roost

25:14

7.2 Miles
17.5 MPH
209 Watts
Stormy Hollow

24:44

7.4 Miles
18.0 MPH
217 Watts
Odyssey

26:02

7.6 Miles
17.5 MPH
209 Watts
Wicked Workout

27:42

7.9 Miles
17.0 MPH
210 Watts
Oh Mama

26:13

7.9 Miles
18.0 MPH
230 Watts
Rough Rider

24:57

8.4 Miles
20.1 MPH
268 Watts
Falcon Flight

26:26

8.4 Miles
19.0 MPH
235 Watts
Monkey Pass

28:14

9.5 Miles
20.3 MPH
263 Watts
Outlaw Rock

37:29

10.0 Miles
15.9 MPH
198 Watts

Extreme

Gut Buster

39:47

11.0 Miles
16.5 MPH
221 Watts
Grape Stomper

55:49

12.2 Miles
13.6 MPH
140 Watts
Pyramid Mountain

44:42

13.5 Miles
18.2 MPH
212 Watts
Temple Ridge

50:24

13.5 Miles
16.9 MPH
179 Watts