Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: creighton wall
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, December 3, 2013
Time: 43:23
Distance: 7.87 Miles
Completed:
Calories: 315
Speed (MPH): 10.9 Avg / 23.1 Max
Power (Watts): 97 Avg / 243 Max
Cadence (RPM): 42 Avg / 74 Max
Heartrate (BPM): 132 Avg / 159 Max

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