| Rider: | Richard Van Dellen |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Wednesday, December 4, 2013 |
| Time: | 27:42 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 11.7 Avg / 25.5 Max |
| Power (Watts): | 113 Avg / 260 Max |
| Cadence (RPM): | 68 Avg / 90 Max |
| Heartrate (BPM): | 140 Avg / 155 Max |
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