Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joe Momma
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Wednesday, December 4, 2013
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 18.5 Avg / 23.0 Max
Power (Watts): 203 Avg / 444 Max
Cadence (RPM): 99 Avg / 115 Max
Heartrate (BPM): 168 Avg / 173 Max

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