| Rider: | lou karl |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Thursday, December 5, 2013 |
| Time: | 22:51 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 495 |
| Speed (MPH): | 20.5 Avg / 33.6 Max |
| Power (Watts): | 336 Avg / 620 Max |
| Cadence (RPM): | 83 Avg / 114 Max |
| Heartrate (BPM): | 179 Avg / 214 Max |
Personal Best
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