Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Matt Murock
Team: Grand Traverse Athletic Club (Traverse City, MI)
Date: Thursday, December 5, 2013
Time: 20:15
Distance: 6.01 Miles
Completed:
Calories: 305
Speed (MPH): 17.7 Avg / 29.8 Max
Power (Watts): 227 Avg / 382 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 239 Avg / 239 Max

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Ghost

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