Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gosia Shierlaw
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, December 6, 2013
Time: 20:47
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 109 Avg / 288 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 160 Avg / 162 Max

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