Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Saturday, December 7, 2013
Time: 3:12
Distance: 1 Miles
Completed:
Calories: 38
Speed (MPH): 18.5 Avg / 19.4 Max
Power (Watts): 174 Avg / 231 Max
Cadence (RPM): 67 Avg / 70 Max
Heartrate (BPM): 122 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.