Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Greg Miller
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, December 9, 2013
Time: 17:37
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 18.3 Avg / 27.8 Max
Power (Watts): 215 Avg / 528 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 101 Avg / 110 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.