Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Tom Roche
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 25:19
Distance: 7.34 Miles
Laps: 1.1
Calories: 324
Speed (MPH): 17.4 Avg / 25.2 Max
Power (Watts): 189 Avg / 384 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

6.98 mi in 23:15
0.36 mi in 2:04