Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Mielock
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, December 10, 2013
Time: 26:09
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.9 Avg / 21.8 Max
Power (Watts): 151 Avg / 335 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 119 Avg / 127 Max

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