| Rider: | Richard Gammons |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Wednesday, December 11, 2013 |
| Time: | 29:59 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 396 |
| Speed (MPH): | 15.7 Avg / 32.2 Max |
| Power (Watts): | 195 Avg / 491 Max |
| Cadence (RPM): | 71 Avg / 114 Max |
| Heartrate (BPM): | 133 Avg / 152 Max |
Personal Best
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