Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Katie Shereal
Team: Plaster Residence (Tulsa, OK)
Date: Wednesday, December 11, 2013
Time: 46:45
Distance: 11.25 Miles
Laps: 1.3
Calories: 438
Speed (MPH): 14.4 Avg / 22.6 Max
Power (Watts): 132 Avg / 292 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 150 Avg / 176 Max

Laps

8.38 mi in 35:07
2.87 mi in 11:38