Rider: | electa smith |
Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
Date: | Thursday, December 12, 2013 |
Time: | 42:05 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 324 |
Speed (MPH): | 11.3 Avg / 31.3 Max |
Power (Watts): | 104 Avg / 297 Max |
Cadence (RPM): | 56 Avg / 99 Max |
Heartrate (BPM): | 139 Avg / 233 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.