Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Joshua Weller (Montrose, PA)
Date: Thursday, December 12, 2013
Time: 1:02:15
Distance: 17.32 Miles
Laps: 2.5
Calories: 824
Speed (MPH): 16.7 Avg / 24.3 Max
Power (Watts): 196 Avg / 429 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 131 Avg / 220 Max

Laps

6.98 mi in 25:47
6.98 mi in 24:41
3.36 mi in 11:47