Apple Grinder 7.00 mi

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Lap Details

Rider: Scott Fergel
Team: YMCA - Greater Des Moines - Waukee (Waukee, IA)
Date: Thursday, December 12, 2013
Time: 26:42
Distance: 7 Miles
Completed:
Calories: 296
Speed (MPH): 15.7 Avg / 22.7 Max
Power (Watts): 161 Avg / 654 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

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