Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Sutliff
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Thursday, December 12, 2013
Time: 32:04
Distance: 8.51 Miles
Laps: 1.2
Calories: 336
Speed (MPH): 15.9 Avg / 22.2 Max
Power (Watts): 150 Avg / 319 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 105 Avg / 224 Max

Laps

6.98 mi in 26:28
1.53 mi in 5:36