Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: john donahue
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 13, 2013
Time: 31:31
Distance: 8.25 Miles
Laps: 1.0
Calories: 410
Speed (MPH): 15.7 Avg / 31.5 Max
Power (Watts): 192 Avg / 464 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

7.87 mi in 27:29
0.38 mi in 4:02

Personal Best

Personal Best Personal Best