Rider: | Ben Lammers |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Friday, December 13, 2013 |
Time: | 19:07 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 227 |
Speed (MPH): | 14.1 Avg / 29.8 Max |
Power (Watts): | 173 Avg / 408 Max |
Cadence (RPM): | 57 Avg / 91 Max |
Heartrate (BPM): | 119 Avg / 145 Max |
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