Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Momma
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Friday, December 13, 2013
Time: 11:46
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 20.0 Avg / 27.6 Max
Power (Watts): 254 Avg / 471 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 171 Avg / 188 Max

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