Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rich Cartier
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Saturday, December 14, 2013
Time: 29:49
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 15.8 Avg / 23.2 Max
Power (Watts): 178 Avg / 471 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 122 Avg / 148 Max

Ghost

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