Rider: | Mark Squire |
Team: | home 321 church (Lincoln University, PA) |
Date: | Saturday, December 14, 2013 |
Time: | 21:36 |
Distance: | 7.45 Miles |
Laps: | 1.1 |
Calories: | 428 |
Speed (MPH): | 20.7 Avg / 30.5 Max |
Power (Watts): | 305 Avg / 523 Max |
Cadence (RPM): | 85 Avg / 95 Max |
Heartrate (BPM): | 146 Avg / 161 Max |
Personal Best