| Rider: | joel nelson |
| Team: | Larry Mattivi (Broomes Is, MD) |
| Date: | Sunday, December 15, 2013 |
| Time: | 29:08 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 302 |
| Speed (MPH): | 15.3 Avg / 26.1 Max |
| Power (Watts): | 149 Avg / 267 Max |
| Cadence (RPM): | 80 Avg / 96 Max |
| Heartrate (BPM): | 176 Avg / 188 Max |
Personal Best
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