Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Henry Mittelstaedt III
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, December 16, 2013
Time: 41:29
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 11.4 Avg / 24.2 Max
Power (Watts): 109 Avg / 200 Max
Cadence (RPM): 37 Avg / 66 Max
Heartrate (BPM): 124 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.