| Rider: | joel nelson |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Monday, December 16, 2013 |
| Time: | 30:13 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 361 |
| Speed (MPH): | 15.6 Avg / 29.8 Max |
| Power (Watts): | 175 Avg / 560 Max |
| Cadence (RPM): | 81 Avg / 112 Max |
| Heartrate (BPM): | 137 Avg / 143 Max |
Personal Best
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