Rider: | Alan Sundblad |
Team: | Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA) |
Date: | Tuesday, December 17, 2013 |
Time: | 17:16 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 265 |
Speed (MPH): | 15.8 Avg / 32.2 Max |
Power (Watts): | 231 Avg / 381 Max |
Cadence (RPM): | 71 Avg / 92 Max |
Heartrate (BPM): | 140 Avg / 158 Max |
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