| Rider: | Mark Squire |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Tuesday, December 17, 2013 |
| Time: | 22:20 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 511 |
| Speed (MPH): | 21.0 Avg / 36.6 Max |
| Power (Watts): | 356 Avg / 608 Max |
| Cadence (RPM): | 92 Avg / 118 Max |
| Heartrate (BPM): | 145 Avg / 158 Max |
Personal Best
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