Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ash Burch
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Wednesday, December 18, 2013
Time: 4:56
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.0 Avg / 22.7 Max
Power (Watts): 172 Avg / 300 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 141 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.