Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gregg Salat
Team: EFC - Sturbridge (Sturbridge, MA)
Date: Thursday, December 19, 2013
Time: 25:27
Distance: 7.87 Miles
Completed:
Calories: 432
Speed (MPH): 18.5 Avg / 36.7 Max
Power (Watts): 258 Avg / 609 Max
Cadence (RPM): 66 Avg / 138 Max
Heartrate (BPM): 133 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.