| Rider: | Rob Bates |
| Team: | ATW Gym (Stuart, FL) |
| Date: | Thursday, December 19, 2013 |
| Time: | 22:40 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 327 |
| Speed (MPH): | 18.3 Avg / 22.4 Max |
| Power (Watts): | 216 Avg / 420 Max |
| Cadence (RPM): | 72 Avg / 85 Max |
| Heartrate (BPM): | 158 Avg / 167 Max |
Personal Best
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