Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Paul Nelson
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Thursday, December 19, 2013
Time: 17:08
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.5 Avg / 23.6 Max
Power (Watts): 173 Avg / 355 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 138 Avg / 167 Max

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