Robert Paul Nelson
New Orleans Athletic Club
40-49
Robert Paul Nelson
McKinley

All-time

Miles 561
Calories 22,738
Score 41,496

  • June 18, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:19

  • May 25, 2015

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 20:12

  • February 25, 2015

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 22:17

  • January 21, 2015

    12.6 Miles
    524 Calories
    0 Score
    Rides
    5.43 mi in 24:00
    7.22 mi in 26:53

  • January 13, 2015

    7.0 Miles
    290 Calories
    0 Score
    Rides
    6.98 mi in 26:38

  • December 19, 2014

    5.0 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 18:14

  • December 15, 2014

    6.5 Miles
    267 Calories
    0 Score
    Rides
    6.46 mi in 40:31

  • December 3, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:40

  • December 2, 2014

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 27:28

  • November 18, 2014

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 16:52
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.3 MPH
178 Watts
Rolling Thunder

3:18

1.0 Miles
18.6 MPH
201 Watts
Redwood Dash

4:30

1.5 Miles
19.8 MPH
214 Watts
Campus Loop

7:46

2.0 Miles
15.7 MPH
129 Watts
Mini Mayhem

6:17

2.0 Miles
19.3 MPH
207 Watts
Evening Bliss

8:11

2.4 Miles
17.1 MPH
168 Watts
Rabbit Run

8:40

2.4 Miles
16.3 MPH
148 Watts
Lost Trail

9:40

2.9 Miles
18.1 MPH
194 Watts
Alpine Splash

13:19

2.9 Miles
13.2 MPH
128 Watts
Coastal Run

11:37

3.4 Miles
17.6 MPH
178 Watts
Bent Spoke

14:41

4.0 Miles
16.2 MPH
175 Watts
Fruitdale

14:41

4.4 Miles
18.1 MPH
179 Watts

Moderate

City Express

20:12

4.5 Miles
13.6 MPH
169 Watts
Dragon Fire

16:52

5.0 Miles
17.8 MPH
183 Watts
Billy Goat Falls

24:10

5.4 Miles
13.5 MPH
141 Watts
Broken Spoke

18:59

5.4 Miles
16.9 MPH
173 Watts
Moody Ambush

21:33

5.4 Miles
14.9 MPH
131 Watts
Ironhorse Rush

24:24

6.0 Miles
14.7 MPH
147 Watts
Quicksilver

23:28

6.3 Miles
16.3 MPH
156 Watts
Farmers Bluff

24:02

6.9 Miles
17.2 MPH
172 Watts
Stump Puller

27:34

6.9 Miles
15.3 MPH
151 Watts
Apple Grinder

28:01

7.0 Miles
15.0 MPH
135 Watts
Sunday Afternoon

26:38

7.0 Miles
15.9 MPH
157 Watts

Challenging

Ravens Roost

26:53

7.2 Miles
16.3 MPH
171 Watts
Stormy Hollow

28:19

7.4 Miles
15.8 MPH
167 Watts
Odyssey

30:25

7.6 Miles
15.0 MPH
158 Watts
Wicked Workout

32:00

7.9 Miles
14.8 MPH
166 Watts
Oh Mama

35:43

7.9 Miles
13.2 MPH
140 Watts
Rough Rider

29:00

8.4 Miles
17.5 MPH
183 Watts
Falcon Flight

30:02

8.4 Miles
16.7 MPH
169 Watts
Monkey Pass

38:40

9.5 Miles
14.8 MPH
133 Watts
Outlaw Rock

40:28

10.0 Miles
14.8 MPH
178 Watts
Camel Country

40:03

10.0 Miles
15.0 MPH
161 Watts
Drifters Peak

42:51

10.2 Miles
14.2 MPH
148 Watts

Extreme

Thunderball

46:30

10.7 Miles
13.8 MPH
125 Watts
Gut Buster

47:59

11.0 Miles
13.8 MPH
146 Watts
Lost Valley

53:12

11.5 Miles
13.2 MPH
131 Watts
Vindicator

50:10

12.2 Miles
14.7 MPH
142 Watts
Grape Stomper

57:07

12.2 Miles
12.8 MPH
111 Watts
Pyramid Mountain

55:44

13.5 Miles
14.6 MPH
120 Watts
Temple Ridge

58:18

13.5 Miles
14.0 MPH
109 Watts
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