Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Martin St-Laurent
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, December 20, 2013
Time: 7:03
Distance: 2.36 Miles
Completed:
Calories: 106
Speed (MPH): 19.9 Avg / 22.5 Max
Power (Watts): 228 Avg / 381 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 138 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.